I woke on Monday with a crick in my neck. All day long it improves, then I go to bed and when I wake up it's progressively worse. Today I can hardly turn my head right. I have a cold that just won't quit. I feel like my body is busy taking care of something else or healing elsewhere that the rest just ignored.
I picked back up on my running now that I can at least breathe out of my nose. I'm not certain if I'm going to go with a half marathon in May or if I just want to run the training plan. So far I'm up to running 4 miles, which to me is incredible...considering when I started at the gym back in August I was just walking, then barely running a mile, then 2 felt like death and now 4. I'd heard that the longer you run the easier it gets, and it's true. 4 seems a lot easier than 2 because I really get into my groove and breathing. Hopefully tonight I'll make it to the gym and run my 3.